![]() ![]() Since cholesterol is in cell membranes and in most of our body tissues, it assists the synthesis of hormones, the formation of cell membranes, etc. Cholesterol is an essential lipid (fat substance), which is transported thanks to lipoproteins. Taking Ceylon cinnamon as a nutrition supplement can assist in the balancing of cholesterol levels. There is research connecting the effect of Ceylon cinnamon with lowering the levels of low-density lipoproteins. ![]() Cinnamon intake in the form of a nutrition supplement can support the burning of energy during food processing or accelerate its thermic effect. Cinnamaldehyde helps burn the chemical energy generated in the body, i.e., the energy accumulated by food intake. According to research, cinnamaldehyde can improve metabolic processes through direct action on adipocytes (adipose cells). The reason lies with the presence of cinnamaldehyde (an organic compound contained in cinnamon). Following research, Ceylon cinnamon has proven to be efficient with regard to the control of blood sugar levels and to assisting insulin tolerance. The effect of Ceylon cinnamon is mainly connected with the maintenance of metabolic processes in the body, decrease of appetite, lowering the levels of low-density lipoproteins, and improving glucose assimilation in the body. ![]() Apart from this, it contains the minerals iron and calcium. Ceylon cinnamon is the most widely spread type of cinnamon, which excels with its chemical composition – it is rich in oils, carbohydrates, starch, mannitol, and polyphenols. ![]()
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